This program is designed for skaters at the entry level of figure skating. Basic skills are a strong focus to improve the foundation of good technique. Speed is introduced and challenges are set.

Qualifications: CanSkate stage 5 up to Preliminary Freeskate Test

This program is designed for skaters at the intermediate and senior level of skating. Honing edges, turns and balance are a main focus, as well as increasing speed and power.

Qualifications: Jr. Bronze Freeskate to Gold Freeskate

This program is designed for skaters skating at the competitive level or striving to enter competitive skating. Skaters are expected to display a strong work ethic in this program. Entry to this program must be approved.

Space is limited in ALL programs and is available on a 1st come 1st served basis.

Coached On Ice Sessions that are included in the program:

- Spin Sessions: Spins are just as important as jumps, however skaters tend not to put as much emphasis on them. Our spin sessions, ensure skaters work on basic positions as well as introduce more difficult moves.

- Power Classes: Speed is developed, trained and practiced in power classes. Whether the skater is stroking, or preparing for a jump, speed is essential.

- Transitions: The sport of skating is often disguised by the art of skating. Developing strong edges and turns, and then combining different variations of each to perform footwork that is effortless, smooth and efficient is the goal for this class.

- Stroking: A fast paced session to increase skater's cardio vascular system as well as warm up the body to prepare for a Freeskate session. Proper technique is strongly enforced to enhance skating skills.

CanPowerSkate is an instructional program that teaches skating skills and techniques to hockey and ringette players in a progressive format that emphasizes how these skills apply to game situations. The program includes conditioning and power skating drills that are designed to reinforce the skills taught and improve anaerobic and aerobic capabilities.

Many certified CanPowerSkate coaches also have a figure skating coaching background. As Skate Canada coaches, they have been trained in group teaching, error detection and correction methods.